Dry air might just be your skin’s worst enemy. Humidity keeps skin happy and healthy; moist skin looks younger and more beautiful and it feels better, too. The beauty benefits of humidity have been known for thousands of years by some of the great beauties in history. Cleopatra would spend hours bathing and floating down the Nile River, Roman women enjoyed steams on a regular basis, and Marie Antoinette adored bathing – sometimes in milk!
If you don’t happen to live near the Nile or have a milk bath waiting for you, there are several easier ways to add moisture to your skin. A humidifier is an excellent way to maintain skin health, keeping it soft and moist even in the worst weather. A humidifier is the perfect addition to a household to keep skin, hair, throats, and even pets happier and healthier.
Winter can wreak havoc on our bodies: from the cold, harsh wind outside to the dry, heated air inside. Chapped, dry, itchy skin can develop easily in these conditions or make chronic eczema sufferers’ daily lives worse. Chapped lips, raw throats, and dry noses are more than just minor inconveniences; mucous membranes that dry out in the nose and throat make our bodies more susceptible to colds and respiratory illnesses.
Low humidity levels in the home and bedroom can trick us into thinking we’re colder than we really are. When the body’s moisture evaporates quickly, we can feel cold even when the thermostat is turned up higher. Don’t crank the heat up more, costing more money and drying skin out even further! Dry skin looks dull and tight and feels itchy and painful but you don’t need to suffer with it any longer.
Adding a humidifier to the house, or perhaps a few for a larger space, is a great and healthy way to remedy these problems. There’s no need to buy expensive healing lotions when what the body really needs is more water and moisture in the air to repair itself and keep looking young. Anything on the skin ends up in the bloodstream, so keep those medicated creams away and try a natural way to stay healthier.
Take care of the body’s largest organ, the skin, by keeping a relative humidity level of about 30 to 40 percent year round. Maintaining the proper level of moisture in the air is a safe and inexpensive way to stay healthy.